List for 2/14

1. my yoga instructor, george, for always knowing exactly what to say in order to keep me inspired 
   
2. feeling my body becoming stronger and more flexible, and knowing this is only able if my mind is strong and flexible
   
3. witnessing lea share her grapes with jeff
   
4. getting multiple hugs and kisses from lea
   
5. jeff's honesty

nugget: if there is no try involved there is not reason for me to be there