frozen yogurt

1. my parents visit ending on a good note
2. knowing lea so well that i know how to make her truly happy
   
3. dancing and singing with lea
4. knowing jeff is doing OK on his business trip
5. finding something i thought we lost, just in time

nuuget: protecting yourself doesn't require controlling the situation, it actually requires you to let go. let go of what you want or expect and just trust yourself and your abilities. this in turn will allow you to understand that you can trust in others, and then go full circle.